Wednesday, August 3, 2011

If you finished a workout dvd could you start it over again?

I was thinking of starting one of the Jillian Michaels DVD workout videos, but my question is what do people do once they finish the dvd. Once you finish the videos you should be more fit then you were when you started, so is it recommended to start the same dvd workout over again? Or do people tend to just start a different DVD?

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