What is the fastest way to lose weight/tone in two weeks with exercise?

quickest weight loss...try limiting carbohydrate intake. Make sure to include plenty of H2O. Unfortunately, only a short term solution to your problem. Your body is a complex intricate network of neurochemicals. Starving yourself will only offset your metabolism to that level. Once you resume normal eating patterns, you will be more inclined to gain weight. A slower approach to losing weight is most appropriate with continued realistic goals. Lots of interesting information regarding the pathogenesis of adiposity. Unfortunately, there is no 100% scientifically proven diet. A lot of sites can claim success.....careful analysis reveals ambiguity with all of the findings.